Ease neck pain and sit with elegance by finding proper neck alignment.
I love the pace, kindness and gentleness of your practice, even when I’m working hard. It feels like a warm blanket and has helped me release some deeply embedded emotions.
- Holly
That class was just what I needed. Sometimes it’s hard to make myself do a slower practice, especially when I’ve been going non-stop, I feel like I need to do more. But this is exactly what my body needed and I feel so much more settled and calm now.
- Alicia